First Name
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Last Name
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Date of birth
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Email
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Phone
*
Occupation
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Program Type
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Please Choose An Option
Online Coaching
Nutrition Coaching
In-Person Coaching (1-on-1)
In-Person Coaching (Small Group)
Hybrid (Online and In-Person)
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What are your TOP 3 fitness goals?
Goal #1
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Goal #2
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Goal #3
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What has been your greatest struggle with reaching your fitness goals?
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Height
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Current Weight
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Goal Weight
Current Body Fat %
On a scale of 1-5, how would you rate your current NUTRITION?
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1
2
3
4
5
Please describe your NUTRITION
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On a scale of 1-5, how would you rate your current RESISTANCE TRAINING?
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1
2
3
4
5
Please describe your current weight training.
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Have you ever worked with a fitness coach/trainer before?
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yes
no
When was the last time you were in the shape you want to be in?
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If selected, what are your expectations from this program?
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This is a high-end fitness program. Are you prepared to make an investment in your health and fitness?
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Yes
No
Honesty time... what, if anything, is stopping you from making a commitment to yourself and your fitness goals?
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On a scale of 1-10, how committed are you to achieving your goals?
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1
2
3
4
5
6
7
8
9
10
2Pac or Biggie?
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Pac!
BIG!
Who?
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